Health Heroes Kent

THE SECRET TO LIVING A HEALTHY, HAPPY LIFE CAN BE FOUND HERE.

XAVIER RAJARATHNAM SHARES THE SIMPLE STRATEGIES YOU CAN IMPLEMENT TO CHANGE YOUR LIFE INSIDE THIS BOOK.

IF YOU’VE EVER struggled with chronic pain, the frustration of being told to “just rest and take painkillers”, the fear of losing your independence as you age, the embarrassment of not being able to keep up with your friends and family, this book is for you! It’s a radically different book about the secrets of 5 health heroes who are free from chronic pain, feel strong, mobile and active, and have more energy in their 50s, 60s and 70s than most 30 year olds.

Here's Just Some Of What You Will Learn:

How to avoid a life reliant on painkillers and the health complications that can come as a consequence of long-term use
How to stay independent long into your retirement so you can live the rest of your life in your own home
How to drastically reduce the risk of surgical procedures, frequent trips to the doctor, and fear over your health
How to ensure you have the energy to do the things you love in later life with the people you love
How to ensure you’re able to do the simple tasks like climbing the stairs, playing with grandchildren, and carrying groceries that many over 50s struggle with
How to properly fuel and take care of your body after years (if not decades!) of listening to confusing, conflicting, and outdated advice from news channels, celebrities, and magazines

Most importantly, it’s about finding a better way to live that the current, broken healthcare system that focuses on cures, rather than prevention, and that focuses on medication, rather than natural remedies. These, as the author shares, are the Secrets of Health Heroes, which will revolutionize your health, your body, and your mind.

It is written by Xavier Rajarathnam, the UK’s leading physiotherapist and founder of Kent’s Xcel Health which has 4 locations, and has helped over 22,000 patients naturally relieve pain, improve their mobility and strength, and lead happier, healthier lives since opening it’s doors in 2016.

This book shares the proven strategies, habits, and secrets for living healthy, and shares the real life stories of five patients who have noticed incredible transformations by working with the author, and his team.